Monday afternoon drive to Ballarat, to pick up our long lost housemate Daniel
We closed the shop early on Sunday
In a Wonderland they lie, Dreaming as the days go by, Dreaming as the summers die:
Ever drifting down the stream- Lingering in the golden gleam- Life, what is it but a dream?
—
― Lewis Carroll, Through The Looking Glass
Frankie ♥
Taken with instagram
hahahahaa yes.
(via trashandtreasuree)
(Source: drunkfromhate)
Probiotic Kefir Yoghurt
Due to the massive gash on my ankle becoming infected (eww), the doctor put me on suuuuper strong penicillin antibiotics, which in turn caused me to throw up for 3 days. Fun times. So whilst browsing my local organic health food store (awkwardly on crutches) today, I found this probiotic yoghurt drink.
I chose the strawberries & cream flavour, hoping for some sweetness. But due to the bitter taste and tartness of the kefir grain, I didn’t find it sweet enough to my liking. But I know it’s super good for me, so whatever, sometime that’s just the way it goes.
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(via jakehollywood)
Living and working with one of Melbourne’s best chefs definitely has a huuuuuuuuuge plus side. Lemon Garlic Chicken with garden pasta salad for dinner. Yum. So full of goodness ♥
Also, I swear that the herbs grown in our garden taste way better than those store brought. Now, I’m just waiting for my tomato plants to get bigger!
10 FOODS TO MAKE YOU FEEL GREAT.
- BLUEBERRIES The ultimate immune-boosting food. Rich in anti-oxidants.
- BROCCOLI Guards against cancer and is rich in a wide range of anti-oxidants, vitamins C and E, folate and iron.
- CARROTS High in carotenes, known to boost the immune system.
- LETTUCE AND SALAD GREENS Tangy varieties, such as chicory and endive, stimulate the liver, making them great detoxifiers. Most lettuces contain valuable amounts of vitamins, minerals and anti-oxidants.
- BEETROOT Bursting with minerals and has anti-cancer, anti-inflammatory, anti-oxidant, immune-boosting and detoxifying properties.
- BRAZIL NUTS You only need to eat two or three a day to benefit from their great combination of immune-boosting nutrients: vitamin E, selenium and B vitamins.
- GRAPEFRUIT Has immune-boosting, antiseptic, wound-healing and anti-bacterial properties.
- GARLIC Strengthens the heart and blood, and has anti-bacterial, anti-fungal and anti-viral properties. Also thought to help lower blood pressure. A key ingredient is allicin, which has cancer-fighting potential.
- CRANBERRIES Best known for helping to prevent and treat urinary tract infections, especially cystitis, in women. They have both anti-fungal and antiviral properties.
- GINGER Stimulates the immune system and circulation.
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(Source: ameliaharlow)
